White Bean Puree with Poached Eggs Recipe

1/2 tablespoon vinegar
1/2 tablespoon salt
1 1/2 tablespoons olive oil
2 cloves garlic, minced
1 19-ounce can cannellini beans, drained and rinsed
6 tablespoons chicken broth, divided
Kosher salt
Freshly ground black pepper
3 large eggs
Energy : 1056.0 kcal
Fat : 37.0 g
Saturated : 8.0 g
Trans : 0.0 g
Monounsaturated : 21.0 g
Polyunsaturated : 6.0 g
Carbs : 122.0 g
Carbohydrates (net) : 95.0 g
Fiber : 27.0 g
Sugars : 4.0 g
Protein : 61.0 g
Cholesterol : 561.0 mg
Sodium : 2175.0 mg
Calcium : 502.0 mg
Magnesium : 302.0 mg
Potassium : 2804.0 mg
Iron : 19.0 mg
Zinc : 8.0 mg
Phosphorus : 825.0 mg
Vitamin A : 242.0 µg
Vitamin C : 2.0 mg
Thiamin (B1) : 1.0 mg
Riboflavin (B2) : 1.0 mg
Niacin (B3) : 2.0 mg
Vitamin B6 : 1.0 mg
Folate equivalent (total) : 426.0 µg
Folate (food) : 426.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 1.0 µg
Vitamin D : 3.0 µg
Vitamin E : 9.0 mg
Vitamin K : 33.0 µg
Water : 586.0 g

You May Also Like