Sesame Rice

Coarse salt and ground pepper
Coarse salt and ground pepper
1 cup long-grain rice, (not converted)
6 scallions, thinly sliced
1 tablespoon toasted sesame seeds
1/4 teaspoon toasted sesame oil
Energy : 766.0 kcal
Fat : 7.0 g
Saturated : 1.0 g
Trans : 0.0 g
Monounsaturated : 3.0 g
Polyunsaturated : 3.0 g
Carbs : 157.0 g
Carbohydrates (net) : 151.0 g
Fiber : 6.0 g
Sugars : 2.0 g
Protein : 16.0 g
Cholesterol : 0.0 mg
Sodium : 649.0 mg
Calcium : 204.0 mg
Magnesium : 96.0 mg
Potassium : 496.0 mg
Iron : 4.0 mg
Zinc : 3.0 mg
Phosphorus : 302.0 mg
Vitamin A : 42.0 µg
Vitamin C : 16.0 mg
Thiamin (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Niacin (B3) : 4.0 mg
Vitamin B6 : 0.0 mg
Folate equivalent (total) : 77.0 µg
Folate (food) : 77.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 1.0 mg
Vitamin K : 174.0 µg
Water : 97.0 g

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