Salt and Vinegar Kale Chips
1 head dino kale, chopped
1 teaspoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon celtic sea salt
1 teaspoon olive oil
1 tablespoon apple cider vinegar
1 teaspoon celtic sea salt
Energy : 90.0 kcal
Fat : 6.0 g
Saturated : 1.0 g
Trans : 0.0 g
Monounsaturated : 3.0 g
Polyunsaturated : 1.0 g
Carbs : 6.0 g
Carbohydrates (net) : 1.0 g
Fiber : 5.0 g
Sugars : 1.0 g
Protein : 4.0 g
Cholesterol : 0.0 mg
Sodium : 357.0 mg
Calcium : 342.0 mg
Magnesium : 45.0 mg
Potassium : 477.0 mg
Iron : 2.0 mg
Zinc : 1.0 mg
Phosphorus : 75.0 mg
Vitamin A : 323.0 µg
Vitamin C : 125.0 mg
Thiamin (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Niacin (B3) : 2.0 mg
Vitamin B6 : 0.0 mg
Folate equivalent (total) : 83.0 µg
Folate (food) : 83.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 2.0 mg
Vitamin K : 525.0 µg
Water : 134.0 g
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