Orange Fruit Salad
2 cups diced ripe cantaloupe
2 cups clementine segments
2 cups diced ripe mango
2 tablespoons chopped fresh mint (Optional)
1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)
2 cups clementine segments
2 cups diced ripe mango
2 tablespoons chopped fresh mint (Optional)
1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)
Energy : 1501.0 kcal
Fat : 127.0 g
Saturated : 23.0 g
Trans : 0.0 g
Monounsaturated : 37.0 g
Polyunsaturated : 61.0 g
Carbs : 100.0 g
Carbohydrates (net) : 89.0 g
Fiber : 11.0 g
Sugars : 90.0 g
Protein : 7.0 g
Cholesterol : 0.0 mg
Sodium : 61.0 mg
Calcium : 131.0 mg
Magnesium : 92.0 mg
Potassium : 1722.0 mg
Iron : 3.0 mg
Zinc : 1.0 mg
Phosphorus : 131.0 mg
Vitamin A : 729.0 µg
Vitamin C : 308.0 mg
Thiamin (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Niacin (B3) : 6.0 mg
Vitamin B6 : 1.0 mg
Folate equivalent (total) : 255.0 µg
Folate (food) : 255.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 15.0 mg
Vitamin K : 269.0 µg
Water : 813.0 g
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