Green Fruit Salad
4 cups diced ripe honeydew melon
1 cup halved seedless green grapes
1 cup peeled, sliced and quartered ripe kiwi (about 2)
2 tablespoons chopped fresh mint (Optional)
1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)
1 cup halved seedless green grapes
1 cup peeled, sliced and quartered ripe kiwi (about 2)
2 tablespoons chopped fresh mint (Optional)
1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)
Energy : 1586.0 kcal
Fat : 127.0 g
Saturated : 23.0 g
Trans : 0.0 g
Monounsaturated : 37.0 g
Polyunsaturated : 61.0 g
Carbs : 123.0 g
Carbohydrates (net) : 110.0 g
Fiber : 13.0 g
Sugars : 101.0 g
Protein : 7.0 g
Cholesterol : 0.0 mg
Sodium : 137.0 mg
Calcium : 140.0 mg
Magnesium : 116.0 mg
Potassium : 2473.0 mg
Iron : 4.0 mg
Zinc : 1.0 mg
Phosphorus : 173.0 mg
Vitamin A : 55.0 µg
Vitamin C : 296.0 mg
Thiamin (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Niacin (B3) : 4.0 mg
Vitamin B6 : 1.0 mg
Folate equivalent (total) : 189.0 µg
Folate (food) : 189.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 15.0 mg
Vitamin K : 361.0 µg
Water : 1010.0 g
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