Cacao Nut Clusters recipes
2 tablespoons water
4 tablespoons raw coconut palm sugar
½ cup raw almonds
½ cup raw macadamia nuts
¼ cup raw pecans
¼ cup raw cashews
½ cup raw cacao nibs
4 tablespoons raw coconut palm sugar
½ cup raw almonds
½ cup raw macadamia nuts
¼ cup raw pecans
¼ cup raw cashews
½ cup raw cacao nibs
Energy : 1538.0 kcal
Fat : 126.0 g
Saturated : 19.0 g
Trans : 0.0 g
Monounsaturated : 82.0 g
Polyunsaturated : 18.0 g
Carbs : 112.0 g
Carbohydrates (net) : 77.0 g
Fiber : 34.0 g
Sugars : 58.0 g
Sugars, added : 48.0 g
Protein : 38.0 g
Cholesterol : 0.0 mg
Sodium : 42.0 mg
Calcium : 335.0 mg
Magnesium : 627.0 mg
Potassium : 2381.0 mg
Iron : 14.0 mg
Zinc : 9.0 mg
Phosphorus : 1062.0 mg
Vitamin A : 1.0 µg
Vitamin C : 16.0 mg
Thiamin (B1) : 1.0 mg
Riboflavin (B2) : 1.0 mg
Niacin (B3) : 6.0 mg
Vitamin B6 : 1.0 mg
Folate equivalent (total) : 67.0 µg
Folate (food) : 67.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 19.0 mg
Vitamin K : 14.0 µg
Water : 38.0 g
You May Also Like
