Cabbage with caraway
1 Savoy cabbage , cored and shredded
1 tbsp olive oil
1 onion , thinly sliced
2-3 tsp caraway seeds
1 tbsp olive oil
1 onion , thinly sliced
2-3 tsp caraway seeds
Energy : 241.0 kcal
Fat : 15.0 g
Saturated : 2.0 g
Trans : 0.0 g
Monounsaturated : 10.0 g
Polyunsaturated : 2.0 g
Carbs : 26.0 g
Carbohydrates (net) : 16.0 g
Fiber : 10.0 g
Sugars : 10.0 g
Protein : 6.0 g
Cholesterol : 0.0 mg
Sodium : 62.0 mg
Calcium : 135.0 mg
Magnesium : 82.0 mg
Potassium : 714.0 mg
Iron : 2.0 mg
Zinc : 1.0 mg
Phosphorus : 150.0 mg
Vitamin A : 101.0 µg
Vitamin C : 72.0 mg
Thiamin (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Niacin (B3) : 1.0 mg
Vitamin B6 : 1.0 mg
Folate equivalent (total) : 184.0 µg
Folate (food) : 184.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 2.0 mg
Vitamin K : 146.0 µg
Water : 294.0 g
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