Blackberry and Coconut Macaroon Tart recipes
1 cup plus 2 tablespoons white whole wheat flour, spelt flour or matzo cake meal
1 cup plus 2 tablespoons white whole wheat flour, spelt flour or matzo cake meal
1/2 cup plus 1 tablespoon unsweetened finely shredded coconut
1/2 cup plus 1 tablespoon unsweetened finely shredded coconut
1/2 cup plus 1 tablespoon natural cane sugar (I used a coarse Turbinado because I had it on hand)
1/2 cup plus 1 tablespoon natural cane sugar (I used a coarse Turbinado because I had it on hand)
Generous 1/4 teaspoon fine grain sea salt
6 tablespoons unsalted butter, melted
1 1/2 cups unsweetened finely shredded coconut
6 tablespoons natural cane sugar or lightly packed light brown sugar
3 large egg whites
6 ounces fresh blackberries, halved (feel free to swap any berry/cherry you can find in season)
1/4 cup pistachios, crushed
1 cup plus 2 tablespoons white whole wheat flour, spelt flour or matzo cake meal
1/2 cup plus 1 tablespoon unsweetened finely shredded coconut
1/2 cup plus 1 tablespoon unsweetened finely shredded coconut
1/2 cup plus 1 tablespoon natural cane sugar (I used a coarse Turbinado because I had it on hand)
1/2 cup plus 1 tablespoon natural cane sugar (I used a coarse Turbinado because I had it on hand)
Generous 1/4 teaspoon fine grain sea salt
6 tablespoons unsalted butter, melted
1 1/2 cups unsweetened finely shredded coconut
6 tablespoons natural cane sugar or lightly packed light brown sugar
3 large egg whites
6 ounces fresh blackberries, halved (feel free to swap any berry/cherry you can find in season)
1/4 cup pistachios, crushed
Energy : 3040.0 kcal
Fat : 200.0 g
Saturated : 146.0 g
Trans : 0.0 g
Monounsaturated : 32.0 g
Polyunsaturated : 10.0 g
Carbs : 297.0 g
Carbohydrates (net) : 242.0 g
Fiber : 55.0 g
Sugars : 157.0 g
Sugars, added : 132.0 g
Protein : 50.0 g
Cholesterol : 183.0 mg
Sodium : 863.0 mg
Calcium : 314.0 mg
Magnesium : 439.0 mg
Potassium : 2394.0 mg
Iron : 14.0 mg
Zinc : 9.0 mg
Phosphorus : 1072.0 mg
Vitamin A : 609.0 µg
Vitamin C : 40.0 mg
Thiamin (B1) : 1.0 mg
Riboflavin (B2) : 1.0 mg
Niacin (B3) : 10.0 mg
Vitamin B6 : 2.0 mg
Folate equivalent (total) : 141.0 µg
Folate (food) : 141.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 0.0 µg
Vitamin D : 0.0 µg
Vitamin E : 7.0 mg
Vitamin K : 43.0 µg
Water : 273.0 g
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