Beef Barg Kabob
1 large yellow onion
1/4 cup fresh lime or lemon juice, optional
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon finely ground black pepper
1/4 teaspoon ground saffron
2 pounds filet mignon
Butter, for cooking
4 to 5 small Persian cucumbers or 1 large English or Mexican cucumber, unpeeled
2 cups plain full-fat Greek yogurt or 2 cups regular yogurt mixed well with 6 tablespoons sour cream
3 tablespoons extra-virgin olive oil
2 tablespoons minced fresh or dried mint
1 tablespoon distilled 5 percent white vinegar, optional
3/4 teaspoon kosher salt
2 large cloves garlic, finely minced
2 tablespoons minced fresh dill
Toasted pita bread, for dipping
1/4 cup fresh lime or lemon juice, optional
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon finely ground black pepper
1/4 teaspoon ground saffron
2 pounds filet mignon
Butter, for cooking
4 to 5 small Persian cucumbers or 1 large English or Mexican cucumber, unpeeled
2 cups plain full-fat Greek yogurt or 2 cups regular yogurt mixed well with 6 tablespoons sour cream
3 tablespoons extra-virgin olive oil
2 tablespoons minced fresh or dried mint
1 tablespoon distilled 5 percent white vinegar, optional
3/4 teaspoon kosher salt
2 large cloves garlic, finely minced
2 tablespoons minced fresh dill
Toasted pita bread, for dipping
Energy : 3685.0 kcal
Fat : 285.0 g
Saturated : 108.0 g
Trans : 0.0 g
Monounsaturated : 126.0 g
Polyunsaturated : 14.0 g
Carbs : 54.0 g
Carbohydrates (net) : 48.0 g
Fiber : 6.0 g
Sugars : 32.0 g
Protein : 227.0 g
Cholesterol : 909.0 mg
Sodium : 4941.0 mg
Calcium : 782.0 mg
Magnesium : 265.0 mg
Potassium : 3614.0 mg
Iron : 18.0 mg
Zinc : 33.0 mg
Phosphorus : 1762.0 mg
Vitamin A : 463.0 µg
Vitamin C : 47.0 mg
Thiamin (B1) : 1.0 mg
Riboflavin (B2) : 1.0 mg
Niacin (B3) : 59.0 mg
Vitamin B6 : 5.0 mg
Folate equivalent (total) : 182.0 µg
Folate (food) : 182.0 µg
Folic acid : 0.0 µg
Vitamin B12 : 10.0 µg
Vitamin D : 0.0 µg
Vitamin E : 14.0 mg
Vitamin K : 110.0 µg
Water : 1065.0 g
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